"We've had this conversation a thousand times!" Magro groans as he is forced to tear his eyes away from the fifth Game of Thrones book yet again.
In case you're new to this blog, Magro is the nickname I give to my boyfriend to afford him a bit of anonymity. It's a mix between "Maro", an abbreviated version of his surname and high school nickname, and the fact that magro means thin in Italian which he definitely is.
As in... thin and Italian.
"I know but you're not helping me!" I whine in a fit of petulance, staring at my stubborn figure in the mirror. "Why are you so slim? It's not fair, it must be your genes!"
"You can have any type of body you want. Just give up sugar." He shrugs, going back to the book, a line of determination set between his brows.
I gape at him in horror. He has tossed this "simple" instruction out as if it were a case of giving up brussel sprouts (which actually, for the record, I quite enjoy).
"I can't just give up sugar! You may as well tell me to give up water!"
He fixes me with those lovely brown eyes which for the moment I can't appreciate as they're regarding me with a mixture of despair and expectation.
"Yes. You can." He says quite simply.
I know that when he's got a book on his lap, it's not the right time to grill him on exactly what this means ("Do strawberries count?" No. "Does alcohol?" Yes. Damn.) but I just can't help myself; I'm hooked on the idea of shedding the Italy-kilos.
It's not that I'm anywhere near overweight but since arriving in Italy 10 months ago, my weight has slowly but surely crept up. This strikes me as mightily unfair seeing as I cycle to and from work every day, swim at least twice a week, power walk a couple of lunchtimes each week and have exchanged going to the local restaurant with my colleagues at lunch (where, for a mere 50 cents, I am guaranteed a huge steaming plate of delicious pasta) for quinoa with grilled vegetables and yoghurt with compote. I normally eat a piece of fruit or a couple of biscuits for breakfast and then eat dinner with Magro in the evening.
He, on the other hand, drinks a huge mug of full fat milk with two hefty teaspoons of Ovalmaltine chocolate powder and at least six Loacker wafer biscuits for breakfast, eats at least two courses at lunch time which will normally be pasta or pizza and then meat or fish and then eats the same dinner that I do in the evening.
Not. Fair.
But other people always see us for what we really are don't they?
And he has noticed, more than I have, that I have a serious sugar habit.
I grew up having dessert with every meal (sometimes I'd have dessert for breakfast!) and the cravings I get after passing six hours or more without sugar just do not bear thinking about.
If we're eating out, I'll have a dessert without fail even if I'm already stuffed. If we're walking around the city, I'll have an ice cream because how could I not? If we eat in, I'll snaffle a few squares of chocolate in afterwards without thinking. And when Magro's Dad offers me second, third, maybe fourth helpings? It would be rude not to.
In short, I lack the self control which my infuriating over half relishes in and I am now embarking on a journey of to find my own.
I'm going cold turkey.
I know it's more likely that I'll crack but if I can scrape the motivation together to get through the first week(s) I'll be laughing before I know it.
I'll let you know how I get on and hopefully convince any of you fellow sugar dependents out there that it is possible!
Just someone get the strawberries ready...
In case you're new to this blog, Magro is the nickname I give to my boyfriend to afford him a bit of anonymity. It's a mix between "Maro", an abbreviated version of his surname and high school nickname, and the fact that magro means thin in Italian which he definitely is.
As in... thin and Italian.
"I know but you're not helping me!" I whine in a fit of petulance, staring at my stubborn figure in the mirror. "Why are you so slim? It's not fair, it must be your genes!"
"You can have any type of body you want. Just give up sugar." He shrugs, going back to the book, a line of determination set between his brows.
I gape at him in horror. He has tossed this "simple" instruction out as if it were a case of giving up brussel sprouts (which actually, for the record, I quite enjoy).
"I can't just give up sugar! You may as well tell me to give up water!"
He fixes me with those lovely brown eyes which for the moment I can't appreciate as they're regarding me with a mixture of despair and expectation.
"Yes. You can." He says quite simply.
I know that when he's got a book on his lap, it's not the right time to grill him on exactly what this means ("Do strawberries count?" No. "Does alcohol?" Yes. Damn.) but I just can't help myself; I'm hooked on the idea of shedding the Italy-kilos.
It's not that I'm anywhere near overweight but since arriving in Italy 10 months ago, my weight has slowly but surely crept up. This strikes me as mightily unfair seeing as I cycle to and from work every day, swim at least twice a week, power walk a couple of lunchtimes each week and have exchanged going to the local restaurant with my colleagues at lunch (where, for a mere 50 cents, I am guaranteed a huge steaming plate of delicious pasta) for quinoa with grilled vegetables and yoghurt with compote. I normally eat a piece of fruit or a couple of biscuits for breakfast and then eat dinner with Magro in the evening.
He, on the other hand, drinks a huge mug of full fat milk with two hefty teaspoons of Ovalmaltine chocolate powder and at least six Loacker wafer biscuits for breakfast, eats at least two courses at lunch time which will normally be pasta or pizza and then meat or fish and then eats the same dinner that I do in the evening.
Not. Fair.
But other people always see us for what we really are don't they?
And he has noticed, more than I have, that I have a serious sugar habit.
I grew up having dessert with every meal (sometimes I'd have dessert for breakfast!) and the cravings I get after passing six hours or more without sugar just do not bear thinking about.
If we're eating out, I'll have a dessert without fail even if I'm already stuffed. If we're walking around the city, I'll have an ice cream because how could I not? If we eat in, I'll snaffle a few squares of chocolate in afterwards without thinking. And when Magro's Dad offers me second, third, maybe fourth helpings? It would be rude not to.
In short, I lack the self control which my infuriating over half relishes in and I am now embarking on a journey of to find my own.
I'm going cold turkey.
I know it's more likely that I'll crack but if I can scrape the motivation together to get through the first week(s) I'll be laughing before I know it.
I'll let you know how I get on and hopefully convince any of you fellow sugar dependents out there that it is possible!
Just someone get the strawberries ready...
I also have a serious sugar habit - I hope you get somewhere with weaning yourself off it haha! I'm working on it
ReplyDeleteShannon Rebecca | Fashion, Beauty & Lifestyle
It's so hard! You too, let me know how you get on! xxx
DeleteLike you, I am a sugar fiend. I know I eat way too much of it. (Just yesterday, for my after-dinner dessert, I had several Oreos.) Sometimes, I find that I fill up on sugar and that I'm no longer hungry for the foods that matter--fruits and vegetables. I've been trying to cut back on my sugar intake--mostly by not having desserts in my apartment. I've found that yogurt often satisfies my sweet tooth, and that a lot of fruits do, too! Anyway, if you need extra motivation, the blog "Eating Whole" might help you. Lauren cut sugar out of her life, too, and you can read about it here:
ReplyDeletehttp://laurenbrimley.blogspot.com/2014/04/quitting-refined-sugars.html
Several Oreos is not excessive! Haha. I used to have a banana topped with nutella and an oreo for a snack, not dessert, just a snack. But you know, bananas and hazelnuts are good for you... It's all about retraining our brains but my brain don't wanna be retrained! Thanks for the link! xxx
DeleteOoh I stopped eating sugar for a month a while ago and did feel better, however I managed 4 months almost completely carb free (I didn't live in Italy though) and lost twice the weight and felt even better. I have no willpower but i somehow managed, so you can too!
ReplyDeleteI don't think I could go carb free in Italy though, no way. However you look amazing and have a lovely figure, so don't worry about it please, you'll make me even more jealous! xxxxx
Thank you so much! No, there is no way I could go carb free in Italy!! I might try and persuade my hosts to cook with wholewheat pasta although I think I'd be pushing my luck there haha. I'm generally very happy with my body but I know what kind of person I am and feel as if I'm constantly teetering on the edge of a huge weight gain so I'm going to try and keep it in check by making healthier choices! xxx
DeleteLucy you got an amazing figure anyway!! Well... I am not a big fan of desserts but I do not think I could live without chocolate and I actually do not think is worthy living a life with no chocolate!! Well... maybe i Should get the 70% dark one! Let me know how it goes!
ReplyDeleteThanks a lot Laura! I know, it's awful isn't it? But I did give chocolate up for Lent once and the cravings actually went after a while so it's all in the mind! I will get through this!! xxx
DeleteHmm, I know the feeling, except my boyfriend is the same as me and we both struggle!! His weak spot is anything savoury and I'm sugar mad. I've just cut out all sugar of my tea so happy days!!!
ReplyDeleteSophie x
www.yourgirlislovely.com
Oh how I wish I had a boyfriend with human attitudes towards food! He is just so damn superior!!! Haha don't tell him I said that. Keep going with the sugar cut back! xxx
Deleteooh girl, i know it's so hard to avoid anything with sugar in it. the first step is usually the hardest... i used to drink a lot of sodas, but now i try to drink water. also in restaurants i always order water. also i cut out the candies i used to eat... ahh. it was taff in the beginning but now it's pretty normal to me. you will get used to it, all the best:))
ReplyDeletelots of love xx
Thanks for the motivation! I never drink sugary drinks (except alcohol of course, a life without chocolate and prosecco - PAH!) as I want to save all my various nutritional allowances for food haha! Sometimes I wish I had a Coke habit so I could just cut it out and watch the weight drop off. Damn. xxx
DeleteYOU CAN DO IT!!!! Just go for the fruit when your craving sugar! And I highly recommend Tone It Up - their recipes are amazing and healthy and yum! Their Choc cake tastes SO good and its good for you! Who would have thought lol (oh and I also love brussel sprouts - we must make a club or something lol)
ReplyDeleteThank you!! I am going to have to keep the house very well stocked! Already had a lovely juicy pear and a pomegranate (aren't they such gorgeous fruits?) I'll check Tone It Up out and yes, there should definitely be a brussel sprouts club! All this hate for them all over the place, I think they're great! xxx
Deletegoing cold turkey might be really hard! lol depending on how much sugar you were already ingesting, your body might going through a slight withdrawal but at least you're going with fruit to help stave that off. i've been trying to purge sugar too! its a struggle.
ReplyDeleteJenn
A Beautiful Zen
Oh I know it will be! But I'm such an all or nothing person and if I don't push myself really hard, nothing will come of it! I'm going to Rome with my family in a few weeks so I need to break the habit before then, otherwise I'll spend the whole time hunting down the best gelaterie! Keep going, we can do this together!! xxx
DeleteI did this recently. I don't actually eat a lot of sugar (no fizzy drinks, no tea etc, just the occasional chocolate) and found it hard, because there wasn't so much sugar to give up, so trying to identify where I did eat sugar was a bit of a challenge. Apart from the odd craving it was fine tho, although if I ever need to lose some weight I do the 5:2 diet rather than no sugar. Am back on sugar now, but less than before and happy just to be more aware of what I am eating it in!
ReplyDeleteGood luck!!
Rosie xx
Thanks for the advice! I wish I didn't have such a sweet tooth but then I love it at the same time! I don't drink any sugary drinks either and if I have tea, it's mint... but I really do pack a lot of chocolate in most days eek. I'd love to try the 5:2 but don't know how it would fit in with my workouts/concentration at work. Happy for any tips :D xxx
DeleteGosh you're very brave!!! I'd find that impossible as sugar is just everywhere! But good luck with it:) I had a friend who recently did this and when she started eating sugar again she felt very ill so it might be worth considering the negatives too:) xxx
ReplyDeleteI know tell me about it! But I'm not cutting out ALL types of sugar, it's more a case of getting rid of all the chocolate and ice cream :) which is very very sad but, I hate to admit it, manageable! xxx
DeleteOh my gosh, good luck! I feel like that would be so hard. I give you props and wish you the best of luck!!
ReplyDeletewww.amemoryofus.blogspot.com
Thanks a lot! I'll try and make it through to the end of the month at least! xxx
ReplyDeleteWhat a brave attempt!
ReplyDeleteMy mother cut sugar for health reasons and cannot recommend it enough.
It seems like wayyyy to intense of a task for my liking, but Im impressed you're doing so! Best of luck!
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